"An Exercise Plan" joke

As part of our EAPD goals this next year, I came across this exercise to build muscle strength in the arms and shoulders.

It seems so easy that I am directing you to include it as part of your EAPD goals for next year.

Begin by standing on a comfortable surface, where you have plenty of room at each side.

With a 5-lb. potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, then relax.

Each day, you'll find that you can hold this position for just a bit longer.

After a couple of weeks, move up to 10-lb. potato sacks, then 50-lb. potato sacks, and eventually try to get to where you can lift a 100-lb. potato sack in each hand and hold your arms straight for more than a full minute.

After you feel confident at that level, put a potato in each of the sacks; but be careful!

A man goes into a drugstore and asks the pharmacist if he can give him something for the hiccups. The pharmacist promptly reaches out and slaps the man's face.

"What did you do that for?" the man asks.
"Well, you don't have the hiccups anymore, do more...

7
0

Mary was having an affair during the day while her husband, John, was Work jokes. One day she was in bed with her boyfriend, Ralph, and she heard her husband's car pull in the driveway. She yelled at Ralph: "Hurry! Grab your clothes and jump outthe window my husband is home more...

9
7

On December 16th, former Washington D.C. mayor Marion Barry was stopped by Park Police and arrested for driving with a suspended license.
Police also charged Barry with wearing white after Labor Day.
Barry is considering suing the government saying he was humiliated and more...

1
0

Passengers on a Lufthansa flight heard this announcement from the captain, "Ladies and Gentlemen, I am sorry to inform you that we have lost power to all of our engines and will shortly crash into the ocean." The passengers were obviously very worried about this more...

2
0

once there was a guy name amden walking down the road.. he was passing by a house and all of a sudden a used condom landed on his head.. he grab the condom and saw a open window in the 2nd floor of that house he was so pissed brab the condom went to the house and knock on the more...

1
0
Be first to comment!
remember me
follow replies
Funny Joke? 2 vote(s). 100% are positive. 0 comment(s).